Weigh In record (no journal entry) for 01 July 2017
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84.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 83.33g | Prot: 96.27g | Carbs: 138.80g.
Breakfast: Barney's Best Crunchy Peanut Butter, Valio Eesti juust riivitud, Coffee, Alma Kohvikoor, Sugar, Egg, Balticovo Munavalgemass, Red Sweet Pepper, Cucumber (with Peel). Lunch: Barney's Best Crunchy Peanut Butter, Otto Kodujuust, Cucumber (with Peel), Red Sweet Pepper, Kartuli-sibulasegu, Rannamõisa Hakitud kalkuni kintsuliha. Snacks/Other: Kalev Koorekohvi piimaĊĦokolaad, Rimi Vaarikad, Rainbow Maitsestamata rasvatu jogurt, Barney's Best Crunchy Peanut Butter, Bananas. more...
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Losing 4.2 kg a Week
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