Weigh In record (no journal entry) for 01 July 2017
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100.3 kg
Lost so far: 2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 71.08g | Prot: 57.82g | Carbs: 28.81g.
Breakfast: Kalles Kaviar, Kokt Ägg, Arla Lätt Crème Fraiche, Bregott Bregott Ekologisk, Kycklingfilé, Arla Åseda Gräddost. Dinner: Fetaost, Olivolja, Apetina Fetaost Classic, Avokado, Kycklingfilé. Snacks/Other: Fazer Kina Wafer. more...
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Losing 3.5 kg a Week
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Pontusbfreidevall's Weight History
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