Weigh In record (no journal entry) for 30 June 2017
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46.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 21.09g | Prot: 41.88g | Carbs: 134.75g.
Breakfast: Palta Hass, Clara de Huevo, Quaker Avena Instantánea. Lunch: Atún en Agua (Enlatado), Pan Rallado (Sazonado), Huevo Revuelto, Minuto Verde Cebolla Picada, Tomates, Quinoa (Cocida). Dinner: Sofruco Miel de Abejas, Plátano, Quinoa (Cocida), Carozzi Salsa de Tomate Pomarola. Snacks/Other: Gelicart Colágeno Hidrolizado, Peras, Mezcla de Frutas Secas y Nueces. more...
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1231 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Jumping Jacks (Star Jumps) - 5 minutes, Ironing - 1 minute, Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 4 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...
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Gaining 1.4 kg a Week
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camiilasolange's Weight History
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