Weigh In record (no journal entry) for 25 February 2012
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58.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2012:
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2145 kcal
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Fat: 67.52g | Prot: 72.64g | Carbs: 303.58g.
Breakfast: Corn Pops Cereal, Non-Diary Rice Milk. Lunch: Cucumber (with Peel), Endive, Chicory, Escarole or Romaine Lettuce, Tortilla Chips, Spicy Brown Mustard, Premium Honey Ham, Premium Oven Roasted Turkey Breast, San Juan Island Nine Grain Bread, Mayonnaise Dressing with Extra Virgin Olive Oil. Dinner: Cauliflower, Chicken & Apple Smoked Chicken Sausage, Buttery Homestyle Flavored Mashed Potatoes, Apricot Halves in light syrup. Snacks/Other: Juju Fish, Special Dark Chocolate. more...
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2091 kcal
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Exercise:
Sitting - 5 hours and 30 minutes, Housework - 2 hours and 30 minutes, Standing - 1 hour, Desk Work - 8 hours, Sleeping - 7 hours. more...
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steady weight
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cheetahfanatic's Weight History
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