Weigh In record (no journal entry) for 30 June 2017
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102.9 kg
Lost so far: 14.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 9.00g | Prot: 27.00g | Carbs: 32.00g.
Breakfast: Saskatoons Green Onion and Ham Scramble with Sweet Potato Hash Browns. more...
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Losing 1.3 kg a Week
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Randy29650's Weight History
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