Weigh In record (no journal entry) for 30 June 2017
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60.2 kg
Lost so far: 5.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 64.19g | Prot: 37.76g | Carbs: 114.60g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Salatalık (Soyulmuş), Pınar Süzme Peynir, Karpuz. Dinner: KFC Hot Wings. Snacks/Other: Haribo Jelibon, Eti Sütlü Çikolata. more...
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Losing 2.1 kg a Week
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buseekavalci's Weight History
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