Weigh In record (no journal entry) for 30 June 2017
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64 kg
Lost so far: 2.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 44.16g | Prot: 114.48g | Carbs: 168.27g.
Breakfast: Valor Cacao Desgrasado, Prozis Real Whey Sabor Vainilla, Crownfield Copos Gruesos de Avena, Hacendado Almendra Laminada, Plátano, Yosoy Bebida de Avena Ecológica. Lunch: RealValle Jamón Serrano en Taquitos, Quinoa (Cocida), La Asturiana Leche Evaporada, Milbona Queso Fresco Batido 0%, Casa Tarradellas Cintas de Bacon. Dinner: Pechuga de Pollo sin Piel, La Familia Sandwich Multicereal, Aguacate, Verdifresh Mix Brotes. Snacks/Other: Hacendado Mango sin Azúcar Añadido, Anacardos Tostados en Seco, Zanahoria, Cerezas, Milbona Queso Fresco Granulado, Prozis Real Whey Protein Sabor Galletas y Crema, Milbona Queso Fresco Batido 0%. more...
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Gaining 1.1 kg a Week
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lolika86's Weight History
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