cameronka32's Journal, 30 Jun 17

Weigh In record (no journal entry) for 30 June 2017
83.4 kg Lost so far: 5.4 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2017:
1207 kcal Fat: 37.72g | Prot: 100.88g | Carbs: 119.10g.   Breakfast: Tosty z Chleba Żytniego, Jajecznica. Dinner: Pomidory Koktajlowe, Ogórek (ze Skórką), Olej Lniany, Mięso z Piersi Kurczak. Snacks/Other: Kasza Jaglana, Banan, Mieszane Warzywa (Mrożone), Mięso z Piersi Kurczak. more...
Losing 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cameronka32's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.