Weigh In record (no journal entry) for 30 June 2017
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111.6 kg
Lost so far: 23.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 6.00g | Prot: 31.25g | Carbs: 35.00g.
Breakfast: De Zaanse Hoeve Halfvolle Melk, Euro Shopper Havermout, AH Magere Franse Kwark. more...
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Losing 0.9 kg a Week
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Fanny1965's Weight History
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