Weigh In record (no journal entry) for 30 June 2017
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118.3 kg
Lost so far: 36.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 52.19g | Prot: 131.93g | Carbs: 72.20g.
Breakfast: Cucina Mozarella Leicht, Fjordkrone Stremel Lachs, Cucina Mozarella Leicht. Lunch: Cucina Mozzarella Leicht, Fjordkrone Thunfisch Salat Mexikanische Art. Dinner: Augustiner Lagerbier Hell. more...
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Losing 6.3 kg a Week
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