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What diet for me?
There are so many diets out there that I just don't know what to go. My sis SWEARS by the no-carbs rule but my problem is that I don't know if I can live in a world without carbs. I work out 4 times a week for 1-2 hrs and I'm not losing a thing so obviously I'm stuffing my face with the wrong things.
In fact, I got very lazy the last four weeks (mentally excusing bad eating since I was exercising) and put on 5lbs. I need help!
View Diet Calendar, 04 December 2007:
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1033 kcal
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Fat: 28.14g | Prot: 39.07g | Carbs: 165.20g.
Breakfast: Apple. Lunch: meatballs. Dinner: apple. Snacks/Other: hot chocolate, cherries. more...
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2292 kcal
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Exercise:
Housework - 30 minutes, Pilates - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Low carb diets are not about deprivation, but about choices. Read the books by the original authors and decide for yourself. Good luck! :)
04 Dec 07 by member: sararay
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Your sister is always right.
05 Dec 07 by member: Corkonian
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Ha-Ha! Thought you'd say that, sis! :)
05 Dec 07 by member: acw114
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