Weigh In record (no journal entry) for 29 June 2017
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69.7 kg
Lost so far: 1.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 56.05g | Prot: 49.55g | Carbs: 99.90g.
Breakfast: Carrefour Roeryoghurt op Z'n Grieks, Delhaize Bio Havervlokken. Lunch: Panos Witte Pistolet, Délio Kip Curry. Dinner: Materne Appelmoes zonder Toegevoegde Suiker, Geroosterde of Gebakken Kip. more...
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Losing 13.3 kg a Week
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chantalvercammen's Weight History
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