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It sucks not to be at 104 or 104.5 but I still have hope
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47.6 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 36.57g | Prot: 37.86g | Carbs: 196.04g.
Breakfast: Blueberries, Udi's Gluten Free White Sandwich Bread, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed), Orange Juice. Lunch: Greek Salad. Dinner: Potato French Fries, Unsweetened Iced Tea, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Betty Crocker Gluten Free Devil's Food Cake Mix, Coffee with Sugar, Bananas. more...
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Losing 3.2 kg a Week
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Nikki3506's Weight History
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