Weigh In record (no journal entry) for 25 February 2012
|
67.9 kg
Lost so far: 4.6 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2012:
|
759 kcal
|
Fat: 27.13g | Prot: 61.34g | Carbs: 80.26g.
Breakfast: strawberry crunch bar, Dark Chocolate Shake. Lunch: S'more Crunch Bar, mexican finely shredded, chili dog. Dinner: Chocolate Chip Soft Bake, Mixed Salad Greens. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|