Weigh In record (no journal entry) for 29 June 2017
|
88.9 kg
Lost so far: 20.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
387 kcal
|
Fat: 1.06g | Prot: 33.58g | Carbs: 59.67g.
Breakfast: Dannon Oikos Greek Nonfat Yogurt - Plain, Coffee. Lunch: California Rolls. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|