Weigh In record (no journal entry) for 29 June 2017
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76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2665 kcal
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Fat: 107.36g | Prot: 49.03g | Carbs: 161.26g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: Calorie, Lactaid Whole Milk. Dinner: Calorie, Sweet Cherries. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
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Losing 2.5 kg a Week
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hombreingwar's Weight History
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