Weigh In record (no journal entry) for 29 June 2017
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93.9 kg
Lost so far: 3.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 47.88g | Prot: 153.04g | Carbs: 39.25g.
Breakfast: Activia Zero Grassi Naturale, Tè Verde. Lunch: Dulano Fesa di Tacchino, Aia Albume d'uovo Pastorizzato, Conad Fracosta, Dieta Dukan Crusca d'avena, Milbona Formaggio Fresco Quark Magro, Goldessa Cream Spread Balance. Dinner: Petto di Pollo, Carne. Snacks/Other: Land Ricotta Fresca, Lindt Cioccolato Fondente 90%. more...
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Gaining 1.1 kg a Week
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giurus14's Weight History
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