OMG! yesterday was my first day of feeling some better and I drank literally 80oz of water yesterday b/c I was sooo thirsty!! I have one of those big hospital cups with the markings on the side and it's 32oz so I keep up that way.. and I also drink faster if I have a straw so I have a whole pack of straws at my desk. It's working.. also I got on the scales and OMG. my lowest weight yet since I started.. it may go back up a little tomorrow but it was SO exciting to see that number. I'm feeling better again today but it is a long work day again.. both jobs.. but I will pull through. Thank you to everyone for the kind words and the wonderful support! Love ya! It's nearly the weekend let's party!
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88.6 kg
Lost so far: 8.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2010:
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378 kcal
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Fat: 24.70g | Prot: 20.44g | Carbs: 19.11g.
Breakfast: scrambled eggs, BACON. Lunch: celery, spinach bites. Snacks/Other: almond milk. more...
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Losing 8.3 kg a Week
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