Weigh In record (no journal entry) for 29 June 2017
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58.4 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 54.55g | Prot: 46.78g | Carbs: 143.23g.
Breakfast: Honig, Banane, Alpro Soya Mandelmilch, Gut & Günstig Haferflocken, Dr. Oetker Backkakao. Lunch: Knorr Kräuter & Knoblauch Joghurt Dressing, K-Classic Thunfisch in Eigenem Saft, Tomaten, Zwiebeln, Kopfsalat, Rote Paprika, Gurke (mit Schale). Snacks/Other: Oreo Keks, Storck Knoppers, Schwarze Oliven, Kekse. more...
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1890 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Stair Climber (Stepper) - 31 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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irena jenny's Weight History
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