Weigh In record (no journal entry) for 29 June 2017
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100.1 kg
Lost so far: 2.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 67.90g | Prot: 75.63g | Carbs: 123.91g.
Breakfast: Starbucks Schinken-Käse Baguette, Kaffee mit Milch und Zucker. Lunch: Wolf Schinkenspeck, Knorr Helle Soße, Brokkoli, Champignons, Lidl Gemischter Salat mit Dressing, Pommes Frites, Pfeffersoße oder Scharfe Soße, Schweinefleisch. more...
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2628 kcal
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Exercise:
Driving - 30 minutes, Ironing - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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BirgitGru's Weight History
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