airi__k's Journal, 29 Jun 17

Weigh In record (no journal entry) for 29 June 2017
85.9 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2017:
1973 kcal Fat: 88.79g | Prot: 130.65g | Carbs: 162.97g.   Breakfast: Crunchy Peanut Butter, Rainbow Riisigalett, Coffee, Alma Kohvikoor, Sugar, Egg, Balticovo Munavalgemass, Red Sweet Pepper, Cucumber (with Peel). Lunch: Crunchy Peanut Butter, Rainbow Riisigalett, Tallegg Eestimaine broilerifilee, Otto Kodujuust, Cucumber (with Peel), Red Sweet Pepper, Rimi Lillkapsas. Dinner: Otto Kodujuust, Tallegg Eestimaine broilerifilee, broccoli mix, Crunchy Peanut Butter. Snacks/Other: White Chocolate, Rainbow Mörk Å¡okolaad, Crunchy Peanut Butter , Kiwi Fruit, Bananas, Rainbow Maitsestamata rasvatu jogurt. more...
Gaining 4.2 kg a Week

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airi__k's Weight History


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