Weigh In record (no journal entry) for 29 June 2017
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75.5 kg
Lost so far: 11.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 5.04g | Prot: 20.99g | Carbs: 48.74g.
Breakfast: DM Bio Reiswaffeln Natur, DM Bio Reiswaffeln Natur, Banane, Milbona Skyr Pur, Mandeln. Snacks/Other: Möhren. more...
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Gaining 0.7 kg a Week
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