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I am back from the dead. I have been frustrated with the diet and exercise so I stepped back to take a breather and get re-motivated. After Thanksgiving, I was up to 163, yuck. I started EFS yesterday and already I am back down to 160.5. I have been working out 3-4 days a week and eating okay so hopefully the extra weight will come off fairly easily. i am going to follow EFS the next few weeks and I am hoping to be back in my jeans comfortably in time for my trip to Vegas in January.
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 Comments
I feel your pain...I did the same thing. I let myself eat whatever over the holidays...and actually before the holidays. Even though I kept working out, the weight still crept back on. I'm back too, so let's do this together!!
04 Dec 07 by member: jadenby
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I know the feeling all too well, but I also know that we can do this! I am not following anything much at all right now, figure I will get back on track after the holidays, but I am also not worrying about it! Like you shouldn't either! It will happen for you I know it! Hang in that and remember that you did it once you can do it again!!! Have a happy holiday!
06 Dec 07 by member: Hedder52
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I am back right here with you. I went through the same thing. I too am going on a trip in January (to Hawaii) that I'm trying to get the weight off for. Keep up the great work. You always do a great job on this diet. I don't see how you haven't met your goal yet b/c of how well you do. Merry Christmas! :)
20 Dec 07 by member: InChristAlone
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GoPackers's Weight History
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