Weigh In record (no journal entry) for 29 June 2017
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56.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 25.55g | Prot: 58.74g | Carbs: 135.98g.
Breakfast: Milbona Frische Fettarme Milch 1,5%, Lidl Erdbeeren Tiefgefroren, Milbona Joghurt Mild der Leichte 0,1%, Kaffee, Cologran Süssstofftabletten, Küchenmeister Haferkleie. Lunch: Coquette Hühner-Reistopf. Dinner: Trattoria Alfredo Baguette Salami. Snacks/Other: Milbona Toast Light Schmelzkäse, Grafschafter Vollkorn Toast, Dulano Delikatess Kochhinterschinken. more...
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Losing 0.4 kg a Week
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Ina4ka25's Weight History
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