Weigh In record (no journal entry) for 25 February 2012
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76.0 kg
Lost so far: 25.6 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2012:
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1400 kcal
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Fat: 46.88g | Prot: 68.34g | Carbs: 170.31g.
Breakfast: strawberries, honey, 1% milk, belgian waffle. Lunch: otis spunkmeyer cookie chocolate chunk, deli ham, rye bread. Dinner: honey carrots, mashed potato, short ribs. more...
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2130 kcal
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Exercise:
Sitting - 2 hours and 30 minutes, Desk Work - 1 hour, Standing - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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JenKatja's Weight History
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