Weigh In record (no journal entry) for 28 June 2017
|
102.9 kg
Lost so far: 7.8 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 27.64g | Prot: 36.53g | Carbs: 185.72g.
Breakfast: Mod Pizza Mini Crust. Lunch: Pepperidge Farm 100% Natural German Dark Wheat Whole Grain Bread. Dinner: Kroger Eggs (Large), Hidden Valley Fat Free Ranch Dressing, House Salad. Snacks/Other: Dunkin' Donuts Coffee with Cream & Sugar, Master Choice Baby Carrots. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nesie160's Weight History
|