Weigh In record (no journal entry) for 28 June 2017
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67.2 kg
Lost so far: 11.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 21.65g | Prot: 38.43g | Carbs: 37.76g.
Lunch: Fine Food Peanut Biscuit, Starbucks Латте Обезжиренный. Dinner: Табрис Перец Болгарский на Гриле, Сити Гурмэ Паровые Рыбные Котлеты, Сваренное Вкрутую Яйцо. more...
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Losing 3.4 kg a Week
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tanyadil's Weight History
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