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mpetrine
Journal
18 Feb 10
mpetrine's Journal, 18 Feb 10
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Weigh In record (no journal entry) for 18 February 2010
72.3 kg
Lost so far:
0 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2010:
2165 kcal
Fat: 63.46g | Prot: 105.65g | Carbs: 313.46g.
Breakfast:
Chewy Trail Mix Bars - Fruit & Nut.
Lunch:
SUBWAY CHICKEN BREAST.
Dinner:
Garbanzo Chick Peas, Peanut Butter and Jelly Sandwich.
Snacks/Other:
Sweet & Salty Trail Mix.
more...
2218 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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mpetrine's Weight History
View Complete History