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GabrielaCardoso€
Journal
28 Jun 17
GabrielaCardoso€'s Journal, 28 Jun 17
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Weigh In record (no journal entry) for 28 June 2017
94.5 kg
Lost so far:
6.1 kg
.
Still to go:
28.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2017:
291 kcal
Fat: 16.12g | Prot: 20.82g | Carbs: 16.21g.
Lunch:
Tomates, Pepino (com Casca), Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Bacon (Curado, Frito, Cozido).
more...
2601 kcal
Exercise:
Sleeping - 7 hours, Resting - 16 hours and 25 minutes, Hiking - 35 minutes.
more...
Losing 1.4 kg a Week
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GabrielaCardoso€'s Weight History
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