Weigh In record (no journal entry) for 25 February 2012
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109.0 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2012:
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2212 kcal
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Fat: 73.99g | Prot: 129.91g | Carbs: 269.34g.
Breakfast: bacon hormel black label, orange juice simply orange, 1% milk, oatmeal quaker weight control. Lunch: pepperoni pizza digiorno. Dinner: Steamfresh Super Sweet Corn, Hamburger Helper - Cheesy Italian Shells. Snacks/Other: 1% milk, skinny cow heavenly crisp, Mio Liquid Water Enhancer - Fruit Punch, pop chips, mio, Banana, Mio Energy Liquid Water Enhancer, water, Swiss Cheese (Low Fat, Pasteurized), Lifewater Fuji Apple Pear, Muscle Milk Banana Creme. more...
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3627 kcal
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Exercise:
Housework - 1 hour, Shopping - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Weight Training (moderate) - 30 minutes, Driving - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 45 minutes. more...
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Gaining 0.2 kg a Week
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svufanatic63's Weight History
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