Weigh In record (no journal entry) for 28 June 2017
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99.8 kg
Lost so far: 4.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 32.10g | Prot: 30.48g | Carbs: 120.40g.
Breakfast: Tesco Blueberries, Good Hemp Hemp Milk, Jordans Super Nutty Granola. Lunch: Sainsbury's Classic Cottage Pie. Snacks/Other: Twinings Earl Grey Tea with Semi-Skimmed Milk, Tesco Watermelon. more...
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Losing 9.8 kg a Week
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chubbybunker's Weight History
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