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irena jenny
Journal
26 Jun 17
irena jenny's Journal, 26 Jun 17
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Weigh In record (no journal entry) for 26 June 2017
58.3 kg
Lost so far:
18.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2017:
751 kcal
Fat: 13.12g | Prot: 29.22g | Carbs: 124.39g.
Breakfast:
Gut & Günstig Haferflocken, Alpro Soya Mandelmilch, Honig, Erdbeeren.
Lunch:
Knusperone Schoko Chips.
more...
1858 kcal
Exercise:
Bike Machine (Cycling) - 14 minutes, Stair Climber (Stepper) - 13 minutes, Fitness Training (Workout) - 40 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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irena jenny's Weight History
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