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So yesterday was my first day- I had a good food day but was super tired and hungry. I am hungrier today but in a different way. I am also extremely tired since little h was awake most of the night after sleeping all day. It seems both H and h are going to really challenge me this time around! Daddy being away is nice since I don't have to cook for or figure out meals with him. I was hoping for a BIG week to really get motivated and I have lost 2lbs since yesterday so I should be happy with that. I am mostly disappointed that I have gained all this weight back, but considering the spring I have had I suppose I understand it. My next appointment with Dr. E is 9/8/17 so I am hoping to lose at LEAST 20lbs by then so she won't go wacky and adjust my meds to much. I am afraid that h is almost done nursing and it's almost impossible to pump at work since our offices moved so I worry that will make it harder for me to lose the weight transitioning away from breastfeeding. I am looking forward to more energy and leaving behind this constant mental fog I am feeling. I also hope my joint pains start to diminish since I have been noticing them when I eat certain foods. I know once I am really able to get vigorous exercise in I will sleep better as well... now if only h will start sleeping through the night that would be lovely as well.
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1117 kcal
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Fat: 42.61g | Prot: 74.58g | Carbs: 110.69g.
Breakfast: Kind Healthy Grains Dark Chocolate Mocha, Cuties Clementines, Vega Protein & Greens Vanilla. Lunch: Trader Joe's Chili Spiced Mango, Kraft Mango Chipotle Salad Dressing, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Peanuts, Scrambled Egg, Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: Ferrero Tic Tac Freshmints, Valued Naturals Natural Cashews, Fresh Gourmet Dried & Sweet Cranberries, Almonds, Loacker Quadratini Chocolate Bite Size Wafer Cookies. more...
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3509 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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