NVO781's Journal, 27 Jun 17


View Diet Calendar, 27 June 2017:
1622 kcal Fat: 22.15g | Prot: 83.04g | Carbs: 22.25g.   Breakfast: Tetley Tea with Semi-Skimmed Milk. Lunch: Green Tea, Salmon Sashimi. Dinner: Tesco Red Pepper, Red Table Wine, Chicken Breast, Whiskey, Smirnoff Vodka, Smirnoff Vodka, Whiskey, Red Table Wine. more...
3580 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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