Weigh In record (no journal entry) for 27 June 2017
|
136.2 kg
Lost so far: 0 kg.
Still to go: 75.0 kg.
Diet followed: Not Applicable.
|
|
1117 kcal
|
Fat: 42.61g | Prot: 74.58g | Carbs: 110.69g.
Breakfast: Kind Healthy Grains Dark Chocolate Mocha, Cuties Clementines, Vega Protein & Greens Vanilla. Lunch: Trader Joe's Chili Spiced Mango, Kraft Mango Chipotle Salad Dressing, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Peanuts, Scrambled Egg, Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: Ferrero Tic Tac Freshmints, Valued Naturals Natural Cashews, Fresh Gourmet Dried & Sweet Cranberries, Almonds, Loacker Quadratini Chocolate Bite Size Wafer Cookies. more...
|
|
3509 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Getthinny's Weight History
|