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viviurrutia
Journal
27 Jun 17
viviurrutia's Journal, 27 Jun 17
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:(
78 kg
Lost so far:
6 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2017:
1580 kcal
Fat: 55.16g | Prot: 100.44g | Carbs: 180.35g.
Breakfast:
La Preferida Jamón Pierna, Fuchs Pan Molde Integral, Palta Hass.
Lunch:
Chop Suey de Pollo, Quinoa (Cocida).
Dinner:
Jumbo Asiento, Tomates, Palta Hass, Fuchs Pan Molde Integral.
Snacks/Other:
Mandarinas.
more...
2282 kcal
Exercise:
Vibrating Platform Machine - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
2 Supporters
Support
Comments
Ánimo!
27 Jun 17 by member:
Caroretamals
gracias!!!
27 Jun 17 by member:
viviurrutia
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viviurrutia's Weight History
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