Gerrican's Journal, 27 Jun 17

Weigh In record (no journal entry) for 27 June 2017
92.3 kg Lost so far: 0 kg.    Still to go: 32.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2017:
709 kcal Fat: 15.54g | Prot: 54.79g | Carbs: 81.29g.   Breakfast: Nestlé Ricoré, Carrefour Fromage Blanc 0%, Carrefour Cranberry Light. Lunch: Baguette, Sveltesse Recette Dessert Framboise, Pêche, Cerise, Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate. Dinner: Tomates Cerises, Perle du Nord Endive Chicon, Fleury Michon Le Haché de Poulet Grillé, Sveltesse Recette Dessert Framboise, Pêche, Cerise. Snacks/Other: Anaca 3 le Bonbon Minceur, Carrefour Iced Tea Zéro Saveur Pêche, Carrefour Cappuccino. more...
2258 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.8 kg a Week

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Gerrican's Weight History


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