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ramxz
Journal
26 Jun 17
ramxz's Journal, 26 Jun 17
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Weigh In record (no journal entry) for 26 June 2017
85.6 kg
Lost so far:
6.5 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2017:
674 kcal
Fat: 22.37g | Prot: 13.48g | Carbs: 106.90g.
Breakfast:
Activia Yogurt Fibramix, Aceite de Oliva, Café, Limonada Baja en Calorías, Miel.
Lunch:
Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Tortilla de Patatas.
more...
2956 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 9.8 kg a Week
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ramxz's Weight History
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