Weigh In record (no journal entry) for 26 June 2017
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 11.08g | Prot: 40.29g | Carbs: 45.57g.
Breakfast: Bauducco Tostada Original, Café. Lunch: Lechuga de Hoja Verde, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Tomate Verde, Huevo (Entero). Snacks/Other: Té sin Azúcar, Manzana. more...
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Losing 0.7 kg a Week
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