Weigh In record (no journal entry) for 26 June 2017
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71.4 kg
Lost so far: 2.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 29.09g | Prot: 41.77g | Carbs: 40.30g.
Breakfast: Rama Medium Fat Spread, Fried Egg, Sasko Cranberry Brown Bread. Snacks/Other: Pick n Pay Full Cream Fresh Milk, USN Low GI Diet Fuel Ultralean. more...
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Gaining 0.1 kg a Week
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sanmariek's Weight History
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