chubbybunker's Journal, 26 Jun 17

Weigh In record (no journal entry) for 26 June 2017
101.6 kg Lost so far: 2.4 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2017:
921 kcal Fat: 33.01g | Prot: 36.47g | Carbs: 116.38g.   Breakfast: Tesco Watermelon, Water, Good Hemp Hemp Milk, Jordans Super Nutty Granola. Lunch: Carrots, Vinegar (Cider), Sweet Red Peppers, Sainsbury's Spring Onions, Tesco Hot Smoked Salmon Fillets with Sweet Chilli, Tesco Baby Spinach, Yellow Sweet Peppers, Cucumber (with Peel), Tesco Cherry Tomatoes, Celery. Snacks/Other: Twinings Earl Grey Tea with Semi-Skimmed Milk, Ginger, Sainsbury's Dark Sweet Cherries, Pears, Mangos, Strawberries. more...
Gaining 2.8 kg a Week

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chubbybunker's Weight History


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