Weigh In record (no journal entry) for 26 June 2017
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90.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 43.21g | Prot: 30.22g | Carbs: 169.78g.
Breakfast: Sugar, Tea with Milk. Lunch: Gala Apples, Paneer, Cauliflower, Cooked Fava Beans, Yellow Rice. Dinner: Roti, Yellow Rice, Yellow Rice. Snacks/Other: Simba Mrs Balls Chutney Potato Chips, Tea with Milk. more...
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Losing 0.2 kg a Week
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