Weigh In record (no journal entry) for 25 June 2017
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64 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 14.54g | Prot: 45.92g | Carbs: 49.06g.
Breakfast: Café, Bauducco Tostada Original. Lunch: Té sin Azúcar, Dole Apio Medialuna, Muslos de Pollo (Asados o Cocidos). Dinner: Té sin Azúcar, La Preferida Filete de Pechuga de Pollo, Champiñones Cocidos. Snacks/Other: Goma de Mascar (sin Azúcar), Café, Té sin Azúcar, Naranjas. more...
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Losing 0.9 kg a Week
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