Weigh In record (no journal entry) for 17 June 2017
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65 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 8.89g | Prot: 18.85g | Carbs: 88.56g.
Breakfast: Bauducco Tostada Original, Café. Lunch: Té sin Azúcar, Espaguetis con Salsa de Tomate sin Carne. Dinner: Café, Bauducco Tostada Original. more...
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Losing 7 kg a Week
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