Weigh In record (no journal entry) for 25 June 2017
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93.7 kg
Lost so far: 6.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 49.59g | Prot: 97.22g | Carbs: 86.15g.
Breakfast: Chobani Greek Yogurt Pineapple on The Bottom, Archer Farms French Vanilla Almond Crunch Granola. Lunch: Teriyaki Sauce, Skinless Chicken Breast. Dinner: Pineapple, Sweet Cherries, Kiwi Fruit, Great Value Sharp Cheddar Cheese, Red Enchilada Sauce, Cream Cheese, Corn Tortilla, Chicken Breast. more...
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Losing 1.4 kg a Week
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Greatnae's Weight History
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