Weigh In record (no journal entry) for 25 June 2017
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65.2 kg
Lost so far: 26.0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 78.83g | Prot: 42.30g | Carbs: 8.09g.
Breakfast: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Nutiva Coconut Oil Extra Virgin, Spinach, Butter, Pork Sausage (Cooked), Cos or Romaine Lettuce, Salad Dressing. more...
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Gaining 1.8 kg a Week
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carnival lite's Weight History
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