Weigh In record (no journal entry) for 25 June 2017
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81.5 kg
Lost so far: 24.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 128.33g | Prot: 105.32g | Carbs: 90.03g.
Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Carne de Porco do Lombo (Lombo, Magra), Pepino (Descascado), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Repolho Verde, Andorinha Azeite de Oliva Extra Virgem, Danubio Cream Cheese Tradicional, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Pereira Amendoim Torrado e Moído, Linea Gelatina de Cereja. more...
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Losing 2.1 kg a Week
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davydcabral's Weight History
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