Weigh In record (no journal entry) for 25 June 2017
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71 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 33.99g | Prot: 44.58g | Carbs: 130.54g.
Breakfast: Milkana Schmelzkäse Light, Burger Delikatesse Roggenvollkorn-Knäckebrot, Kaffee mit Milch, Du darfst Leichte Butter, Gekochtes Ei. Dinner: Gebratene Hähnchenschenkel (Haut gegessen), Kraft Miracel Whip Balance, Gut & Günstig Backofen Frites. Snacks/Other: Gummibärchen, Beck's Bier (500ml), Strothmann Weizenkorn. more...
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steady weight
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franschee's Weight History
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