Weigh In record (no journal entry) for 25 June 2017
|
72.3 kg
Lost so far: 11 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
462 kcal
|
Fat: 15.33g | Prot: 23.42g | Carbs: 56.81g.
Breakfast: Bing Kersen (Zoete Kersen), Perle d'Or Minichocolats, Herbalife Voedingsshake Vanille. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|