Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mala_martinka
Journal
24 Jun 17
mala_martinka's Journal, 24 Jun 17
mala_martinka's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 June 2017
59.5 kg
Lost so far:
0.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2017:
1606 kcal
Fat: 48.60g | Prot: 68.06g | Carbs: 222.28g.
Breakfast:
Nutella Nutella, Goldähren Glutenfreies Brot Kernig.
Dinner:
Lasagne mit Fleisch.
Snacks/Other:
Aldi Apfelschorle, Weizenbrötchen, Coca-Cola Coca-Cola.
more...
1912 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 18 hours, Sleeping - 3 hours.
more...
Losing 1.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mala_martinka's Weight History
View Complete History